Breakfast Stuffed Peppers | Ideal Protein Acceptable Recipe | Advanced Vitality

Breakfast Stuffed Peppers

Ideal Protein Phase:
Recipe Category:


  • 1 pepper cut in half lengthwise, seeds removed

  • 2 eggs

  • ½ cup mushrooms, sliced

  • ½ cup spinach, chopped

  • Herbs and spices to taste


  • Preheat oven to 350°F

  • Lay peppers on a baking sheet face up and bake 10 minutes

  • Crack one egg into each half pepper. Add mushrooms, spinach and any herbs or spices you desire.

  • Bake 10 minutes

  • If on Phase 3 or 4 sprinkle some mozzarella or Swiss Cheese over-top with 3 minutes left in baking.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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Brampton, Ontario


One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.