Buffalo Chicken Egg Muffins | Ideal Protein Acceptable Recipe | Advanced Vitality

Buffalo Chicken Egg Muffins

Ideal Protein Phase:
3-4
Recipe Category:
Snacks

Ingredients

  • 8 eggs

  • ¼ cup blue cheese, crumbled(optional)

  • 1 celery, chopped

  • Sea salt and pepper, to taste

  • 6 oz chicken, cooked and shredded

  • 3 tbsp buffalo wing hot sauce

  • 2 green onions, chopped

  • 1 garlic clove, minced

Directions

  • Preheat oven to 350°F. In a large mixing bowl, whisk together eggs with a fork

  • Add the chicken, buffalo sauce, blue cheese, green onions, celery, garlic, salt and pepper. Mix well.

  • Pour your mixture into a lightly oiled muffin tin. This should fill 12 spaces

  • Bake for 20 minutes, or until tops are fluffy and golden brown.

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.