Cauliflower Bread-sticks

Ideal Protein Phase:
1-4
Recipe Category:
Snacks
Cauliflower Bread-sticks

Ingredients

•1 head cauliflower

•1 tbsp oregano

•½ tbsp basil

•1 tbsp onion powder

•½ tsp red pepper flakes

•2 eggs

•salt and pepper to taste

Directions

•Preheat oven to 425°F

•Microwave cauliflower for ten minutes. Transfer to a food processor and puree to smooth.

•Bring cauliflower to room temperature, then cool in refrigerator ten minutes.

•Once cooled, mix in the rest of the ingredients.

•Place cauliflower on a greased cookie sheet and pat down to about ½ inch thick.

•Bake 25 minutes until slightly brown.

•Remove from oven and turn to broil. Cut cauliflower into sticks and flip over. Place back in the oven until both sides are brown and crispy.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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ABOUT US

Conveniently located just around the corner from the Brampton Courthouse, Advanced Vitality's all female staff of practitioners provides exceptional Family Chiropractic and Massage Therapy care. We are also a proud Ideal Protein Weight Loss Clinic since 2014.

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197 County Court Blvd. Suite 205

Brampton, ON L6W 4P6

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