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Cruciferous Veggie Stir fry
Ideal Protein Phase:
1-4
Recipe Category:
Main Entree
Vegetarian
Ingredients
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2 cups cruciferous vegetables (Broccoli, cauliflower, bok choy, brussel sprouts, cabbage, kale)
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2 tbsp olive/grape seed oil
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¼ cup low sodium soy sauce
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2 cloves garlic, minced
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2 inches ginger, minced
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½ lime, juiced
Directions
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Heat a large wok over medium heat. Add oil.
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Add garlic and ginger. Cook 2 minutes stirring continuously.
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Add in vegetables and cook 5 minutes.
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Add soy sauce and lime juice. Let simmer 5 minutes, until veggies are fully cooked.
Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.
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