Cruciferous Veggie Stir fry | Ideal Protein Acceptable Recipe | Advanced Vitality

Cruciferous Veggie Stir fry

Ideal Protein Phase:
1-4
Recipe Category:
Main Entree
Vegetarian

Ingredients

  • 2 cups cruciferous vegetables (Broccoli, cauliflower, bok choy, brussel sprouts, cabbage, kale)

  • 2 tbsp olive/grape seed oil

  • ¼ cup low sodium soy sauce

  • 2 cloves garlic, minced

  • 2 inches ginger, minced

  • ½ lime, juiced

Directions

  • Heat a large wok over medium heat. Add oil.

  • Add garlic and ginger. Cook 2 minutes stirring continuously.

  • Add in vegetables and cook 5 minutes.

  • Add soy sauce and lime juice. Let simmer 5 minutes, until veggies are fully cooked.

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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197 County Court Blvd. Suite 205

Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.