Dark Chocolate Covered Coconut Bites | Ideal Protein Acceptable Recipe | Advanced Vitality

Dark Chocolate Covered Coconut Bites

Ideal Protein Phase:
Recipe Category:


  • 2 cups desiccated coconut

  • 4 tbsp honey or maple syrup

  • 5 tbsp coconut oil

  • 1 tsp cailla

  • 4 oz dark chocolate


  • Line a baking sheet with parchment paper

  • Pulse the coconut in a food processor until the texture is similar to flour.

  • Transfer to a bowl and add the honey or syrup, coconut oil and vanilla. Stir to form a thick paste

  • Divide the mixture into 18 portions and squeeze a few times, then gently shape into a ball. Refrigerate 30 minutes.

  • While the coconut is firming up, melt your chocolate in a double boiler until smooth.

  • Use two forks to roll each coconut ball in the melted chocolate until completely covered. Remove from chocolate and let excess drip off.

  • Place on parchment and chill until hard.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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Brampton, Ontario


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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.