Egg Drop Soup | Ideal Protein Acceptable Recipe | Advanced Vitality

Egg Drop Soup

Ideal Protein Phase:
Recipe Category:
Soups and Salads


•1 1/2 pounds shrimp, cooked

•4 egg whites, well beaten

•4 packets Ideal Protein Chicken Soup, prepared

•4 cups Chinese Cabbage, sliced

•4 cups green onions, finely chopped

•1/2 cup soy sauce

•2 teaspoons curry paste

•1 teaspoon Chinese 5-spice powder


•Bring chicken soup to a boil in a large saucepan. Add soy sauce, 5-spice, and 1 cup of water. Return to boil. Add cabbage and simmer for 10 minutes. Remove from heat. Stir in green onions and shrimp. 

•Combine egg whites with curry paste. Return soup to a simmer and quickly stir in egg mixture, making circles with a spoon. Eggs will separate to form fine threads.

•Serve immediately

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


Main Entree

Dips and Sauces

Soups and Salads


Where you will find Advanced Vitality in Brampton, Ontario

197 County Court Blvd. Suite 205

Brampton, Ontario


One light north of HWY 407 off of Hurontario St in South Brampton

Call us Now: 1-905-453-3385

Clinic Hours

Mon: 10:00 AM - 7:30 PM

Tue:   9:00 AM - 7:00 PM

Wed: 10:00 AM - 8:00 PM

Thu:   10:00 AM - 7:00 PM

Fri:    9:00 AM - 6:00 PM


Stay up-to-date on the latest health and wellness news and upcoming events and promotions at Advanced Vitality.

You can unsubscribe at any time.

  • Advanced Vitality on Facebook
  • Advanced Vitality on Twitter
  • Advanced Vitality on Instagram
  • Advanced Vitality - Yelp
Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.