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Fig and Bacon Stuffed Chicken
Ideal Protein Phase:
3-4
Recipe Category:
Main Entree
Poultry
Ingredients
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4 organic boneless skinless chicken breast halves
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1 quart fresh figs
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2 cups fresh arugula
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2 tbsp avocado oil
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½ cup fresh basil
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8 slices nitrate-free, no-sugar-added bacon
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1 tsp salt
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½ tsp black pepper
Directions
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Preheat oven to 375°F
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Over medium heat in skillet with a tablespoon of avocado oil, sauté arugula, basil and salt. Cook until slightly tender but not completely wilted.
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Peel fresh figs and cut in half
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Lay chicken on flat surface and place sautéed basil and arugula on chicken. Then add a few halves of fresh figs and a drizzle of oil
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Roll chicken to cover filling. Then wrap with two slices of bacon
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Cook for 35 minutes. Then broil for a few minutes to crisp bacon
Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.
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