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Fig and Bacon Stuffed Chicken

Ideal Protein Phase:
3-4
Recipe Category:
Main Entree
Poultry
Fig and Bacon Stuffed Chicken

Ingredients

  • 4 organic boneless skinless chicken breast halves

  • 1 quart fresh figs

  • 2 cups fresh arugula

  • 2 tbsp avocado oil

  • ½ cup fresh basil

  • 8 slices nitrate-free, no-sugar-added bacon

  • 1 tsp salt

  • ½ tsp black pepper

Directions

  • Preheat oven to 375°F

  • Over medium heat in skillet with a tablespoon of avocado oil, sauté arugula, basil and salt. Cook until slightly tender but not completely wilted.

  • Peel fresh figs and cut in half

  • Lay chicken on flat surface and place sautéed basil and arugula on chicken. Then add a few halves of fresh figs and a drizzle of oil

  • Roll chicken to cover filling. Then wrap with two slices of bacon

  • Cook for 35 minutes. Then broil for a few minutes to crisp bacon

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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