Fig and Bacon Stuffed Chicken | Ideal Protein Acceptable Recipe | Advanced Vitality

Fig and Bacon Stuffed Chicken

Ideal Protein Phase:
Recipe Category:
Main Entree


  • 4 organic boneless skinless chicken breast halves

  • 1 quart fresh figs

  • 2 cups fresh arugula

  • 2 tbsp avocado oil

  • ½ cup fresh basil

  • 8 slices nitrate-free, no-sugar-added bacon

  • 1 tsp salt

  • ½ tsp black pepper


  • Preheat oven to 375°F

  • Over medium heat in skillet with a tablespoon of avocado oil, sauté arugula, basil and salt. Cook until slightly tender but not completely wilted.

  • Peel fresh figs and cut in half

  • Lay chicken on flat surface and place sautéed basil and arugula on chicken. Then add a few halves of fresh figs and a drizzle of oil

  • Roll chicken to cover filling. Then wrap with two slices of bacon

  • Cook for 35 minutes. Then broil for a few minutes to crisp bacon

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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Brampton, Ontario


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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.