Ginger Lemon Electrolyte Tonic

Ideal Protein Phase:
1-4
Recipe Category:
Drinks
Ginger Lemon Electrolyte Tonic

Ingredients

  • 2 cups water

  • 2 limes juiced

  • 1 inch piece turmeric, grated

  • 1 inch piece ginger, grated

  • 3 lemons juiced

  • ½ tsp salt

  • Stevia to taste

Directions

  • In a medium pot, bring water to a boil.

  • Mix in lime, grated ginger and turmeric. Reduce to a simmer and let sit 5 – 10 minutes.

  • Put in a ½ litre container and top with enough warm water to make a ½ litre

  • Mix in lemon juice and salt. Mix well until dissolved.

  • Add stevia to taste.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts