Gluten Free Sweet Potato Crackers

Ideal Protein Phase:
3-4
Recipe Category:
Snacks
Gluten Free Sweet Potato Crackers

Ingredients

  • ½ cup cooked sweet potatoes

  • 2 egg whites

  • ¼ cup coconut oil

  • ¼ tsp salt

  • ½ tsp baking soda

  • 5 tbsp coconut flour

Directions

  • Preheat oven to 350°F

  • Using a food processor or electric mixer, mix all ingredients together into a smooth paste

  • Spread cracker mixture on a parchment lined baking sheet to ¼ inch thick

  • Bake for 15 minutes. Take baking sheet out of the oven and score half-baked dough into cracker sized pieces.

  • Spread a 1 tbsp. melted coconut oil over crackers. Sprinkle with sea salt and return to oven.

  • Bake until crispy, 7-10 minutes. Serve immediately. 

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts