Ham and Spinach Omelet | Ideal Protein Acceptable Recipe | Advanced Vitality

Ham and Spinach Omelet

Ideal Protein Phase:
1-4
Recipe Category:
Breakfast

Ingredients

  • 1 large egg, beaten

  • 1 oz. low fat ham, thinly sliced

  • ½ tsp garlic, minced

  • ½ tsp basil

  • ½ cup baby spinach

  • Pinch of salt and pepper

Directions

  • Heat a non stick skillet over medium heat until hot.

  • Add garlic to pan and cook a few minutes. Pour in egg and sprinkle with oregano, salt and pepper.

  • Lay ham and spinach over top and let sit a few minutes until the spinach has slightly wilted.

  • Remove from pan, roll and slice diagonally.

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

Where you will find Advanced Vitality in Brampton, Ontario

197 County Court Blvd. Suite 205

Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.