Kale Chips | Ideal Protein Acceptable Recipe | Advanced Vitality

Kale Chips

Ideal Protein Phase:
Recipe Category:


•1 head of Kale

•2 tbsp olive oil

•½ tsp sea salt

•½ tsp pepper

•½ tsp paprika

•½ tsp garlic

•½ tsp ginger

•½ tsp cayenne pepper

•½ tsp red pepper flakes


•Preheat oven to 250°F

•Rinse kale and pat dry. Cut out rib.

•Lightly coat with olive oil and season

•Bake for 30 minutes

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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Brampton, Ontario


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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.