Kung Pao Chicken | Ideal Protein Acceptable Recipe | Advanced Vitality

Kung Pao Chicken

Ideal Protein Phase:
1-4
Recipe Category:
Main Entree
Poultry

Ingredients

  • 6 oz. chicken breast, cubes

  • 1 tsp grape seed oil

  • ½ cup green bell peppers, chopped

  • 1 red chili, de-seeded and chopped

  • 1 tbsp low sodium soy sauce

  • 1 tbsp garlic, minced

  • 1 tbsp low carb ketchup

  • 1 tsp sugar substitute

  • ½ tsp ground ginger

  • ½ cup red bell pepper, chopped

  • 1 cup canned bamboo shoot strips,

  • Drained

  • 2 tbsp green onions, chopped

  • 1 tbsp apple cider vinegar

  • 1tbsp hot chili sauce

  • 1 tsp grape seed oil

Directions

  • Season chicken with sea salt, pepper and ground ginger

  • In a hot, non stick pan, add the oil. Once hot, add chicken. Let cook until browned, 6-8 minutes

  • In a small bowl, combine all sauce ingredients.

  • Once the chicken is browned, add the vegetables, red chili and drained bamboo shoots to the pan. Allow to cook 3-4 minutes

  • Add the sauce mixture to the pan and let simmer. It should have a sticky texture when done.

  • Garnish with green onions.

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.