Mint Chocolate Brownies | Ideal Protein Acceptable Recipe | Advanced Vitality

Mint Chocolate Brownies

Ideal Protein Phase:
Recipe Category:


  • ⅓ cup coconut flour

  • ¼ cup cassava flour

  • 1 packet Ideal Complete Chocolate Drink Mix

  • ½ tsp baking soda

  • ¼ tsp salt

  • ¼ tsp cinnamon

  • ½ cup mashed banana

  • ⅓ cup coconut oil, melted

  • 1 tsp apple cider vinegar

  • ¼ tsp Food Grade Peppermint Oil

  • 1 tbsp gelatin


  • Preheat oven to 350°F. Grease an 8x8 baking tray

  • Whisk together coconut flour, cassava flour, Chocolate Drink Mix, baking soda, salt, and cinnamon.

  • In a separate bowl blend the mashed banana, coconut oil, ACV, and peppermint oil.

  • Combine gelatin with ¼ cup of water and let sit 2-3 minutes. Whisk into wet ingredients.

  •  Add wet ingredients to dry ingredients until just blended. Pour into baking dish.

  • Bake 25-30 minutes until a toothpick inserted in the center comes out clean.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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Brampton, Ontario


One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.