Mint Chocolate Brownies | Ideal Protein Acceptable Recipe | Advanced Vitality

Mint Chocolate Brownies

Ideal Protein Phase:
3-4
Recipe Category:
Desserts
Mint Chocolate Brownies

Ingredients

  • ⅓ cup coconut flour

  • ¼ cup cassava flour

  • 1 packet Ideal Complete Chocolate Drink Mix

  • ½ tsp baking soda

  • ¼ tsp salt

  • ¼ tsp cinnamon

  • ½ cup mashed banana

  • ⅓ cup coconut oil, melted

  • 1 tsp apple cider vinegar

  • ¼ tsp Food Grade Peppermint Oil

  • 1 tbsp gelatin

Directions

  • Preheat oven to 350°F. Grease an 8x8 baking tray

  • Whisk together coconut flour, cassava flour, Chocolate Drink Mix, baking soda, salt, and cinnamon.

  • In a separate bowl blend the mashed banana, coconut oil, ACV, and peppermint oil.

  • Combine gelatin with ¼ cup of water and let sit 2-3 minutes. Whisk into wet ingredients.

  •  Add wet ingredients to dry ingredients until just blended. Pour into baking dish.

  • Bake 25-30 minutes until a toothpick inserted in the center comes out clean.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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