No Bake Breakfast Bars

Ideal Protein Phase:
3-4
Recipe Category:
Breakfast

Ingredients

  • ½ cup honey

  • ¼ cup peanut butter

  • 3 cups Cheerios

  • 1 cup yogurt chips

  • ½ cup toasted unsalted almonds, chopped

  • ½ cup dried berries

  • 1 tsp coconut oil

Directions

  • Preheat oven to 350°F. Line an 8x8 baking dish with parchment paper

  • Mix honey and peanut butter together in a metal bowl. Place over a pot of gently simmering water and melt.

  • In a separate bowl mix the cheerios, /2 cup of yogurt chips, almonds and cranberries.

  •  Pour in the honey and peanut butter and mix well.

  • Spread evenly in the pan and freeze 30 minutes.

  • Melt the remaining ½ cup of yogurt chips with the coconut oil.

  • Cut bars into desired size and dip the bottom into the melted yogurt. Put on a tray lined with parchment and freeze an additional 15 minutes.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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ABOUT US

Conveniently located just around the corner from the Brampton Courthouse, Advanced Vitality's all female staff of practitioners provides exceptional Family Chiropractic and Massage Therapy care. We are also a proud Ideal Protein Weight Loss Clinic since 2014.

LOCATION

ADDRESS:

197 County Court Blvd. Suite 205

Brampton, ON L6W 4P6

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CLINIC HOURS

MONDAY: 10:00 a.m. - 7:30 p.m.

TUESDAY: 8:00 a.m. - 7:00 p.m.

WEDNESDAY: 8:00 a.m. - 8:00 p.m.

THURSDAY: 8:00 a.m. - 7:00 p.m.

FRIDAY: 8:00 a.m. - 6:00 p.m.

SATURDAY: Closed

SUNDAY: Closed

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