Pumpkin Pie Tarts | Ideal Protein Acceptable Recipe | Advanced Vitality

Pumpkin Pie Tarts

Ideal Protein Phase:
Recipe Category:


•1 package Ideal Protein crispy cereal

•1 package Ideal Protein maple oatmeal

•1 package Ideal Protein butterscotch pudding, prepared

•1 tbsp oil

•1 egg white

•1 whole egg

•2 tsp pumpkin pie spice


•Preheat oven to 350°. Lightly spray mini muffin tins.

•Mix crushed cereal, oatmeal mix, oil and egg white to form a dough.

•Wet fingers so dough doesn’t stick and press two tbsp into each muffin tin.

•Bake ten minutes

•Mix butterscotch pudding, whole egg and pumpkin spice.

•Pour into baked shells and return to oven for 20 minutes.

•Let cook to room temperature and chill 1 hour.

Ideal Protein Recipe Categories


Main Entree

Dips and Sauces

Soups and Salads


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Brampton, Ontario


One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.