Roasted Brussels Sprouts | Ideal Protein Acceptable Recipe | Advanced Vitality

Roasted Brussels Sprouts

Ideal Protein Phase:
1-4
Recipe Category:
Sides
Roasted Brussels Sprouts

Ingredients

•1 ½ lbs Brussels sprouts, ends trimmed and yellow leaves removed

•3 tbsp olive oil

•1 tsp salt

•½ tsp fresh ground black pepper

•1 clove garlic minced

Directions

•Preheat oven to 400°F

•Boil Brussels sprouts for 7 minutes.

•Toss all ingredients together in a medium bowl. Transfer to a  baking sheet, and place on center oven rack.

•Roast  20 minutes, shaking pan every 5  minutes for even browning.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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