Rutabaga Fries | Ideal Protein Acceptable Recipe | Advanced Vitality

Rutabaga Fries

Ideal Protein Phase:
1-4
Recipe Category:
Snacks

Ingredients

•1 large rutabaga, peeled and cut into wedges or french fry sticks

•½ tbsp olive oil

•2 tsp dried onion flakes

•1 tsp dried garlic flakes

•sea salt and fresh ground to taste

Directions

•Preheat oven to 400°F

•Place rutabaga fries in a large bowl and toss with remaining ingredients until fully coated with seasoning.

•Spread fries on a non-stick baking sheet

•Place in oven for approximately twenty five minutes, turning once halfway.

•Remove from the oven and serve immediately

•For a sweeter fry, toss with cinnamon and Walden farms maple walnut pancake syrup

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

Where you will find Advanced Vitality in Brampton, Ontario

197 County Court Blvd. Suite 205

Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.