Rutabaga Fries | Ideal Protein Acceptable Recipe | Advanced Vitality

Rutabaga Fries

Ideal Protein Phase:
1-4
Recipe Category:
Snacks
Rutabaga Fries

Ingredients

•1 large rutabaga, peeled and cut into wedges or french fry sticks

•½ tbsp olive oil

•2 tsp dried onion flakes

•1 tsp dried garlic flakes

•sea salt and fresh ground to taste

Directions

•Preheat oven to 400°F

•Place rutabaga fries in a large bowl and toss with remaining ingredients until fully coated with seasoning.

•Spread fries on a non-stick baking sheet

•Place in oven for approximately twenty five minutes, turning once halfway.

•Remove from the oven and serve immediately

•For a sweeter fry, toss with cinnamon and Walden farms maple walnut pancake syrup

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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Conveniently located just around the corner from the Brampton Courthouse, Advanced Vitality's all female staff of practitioners provides exceptional Family Chiropractic and Massage Therapy care. We are also a proud Ideal Protein Weight Loss Clinic since 2014.

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