Slow Cooker BBQ Shredded Beef | Ideal Protein Acceptable Recipe | Advanced Vitality

Slow Cooker BBQ Shredded Beef

Ideal Protein Phase:
Recipe Category:
Main Entree


  • 2 lbs beef, boneless

  • 1 tsp sea salt

  • 1 onion powder

  • 1 tbsp paprika

  • Low carb ketchup

  • 1 garlic clove, halved

  • ½ tsp pepper

  • ¼ cup apple cider vinegar

  • 2 tsp sugar substitute


  • Add ketchup, vinegar, onion powder, paprika, sugar substitute and garlic into crock pot. Stir well to combine all ingredients

  • Place meat in the crock pot, seasoning with salt and pepper

  • Cover and cook on low for 8 to 10 hours, or until tender.

  • Shred and pull apart the meat. Mix well to combine with the sauce and incorporate all the flavours

  • Enjoy in a wrap or on top of a roasted Portobello mushroom. 

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


Main Entree

Dips and Sauces

Soups and Salads


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197 County Court Blvd. Suite 205

Brampton, Ontario


One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.