Smokey Meatballs | Ideal Protein Acceptable Recipe | Advanced Vitality

Smokey Meatballs

Ideal Protein Phase:
1-4
Recipe Category:
Main Entree
Beef

Ingredients

•1 lb + 12oz. Ground beef

•2 eggs slightly beaten

•1 tsp oregano

•1 tablespoon onion powder

•1 tsp rosemary

•1 tsp garlic

•2 cups shredded zucchini

•Salt and pepper to taste

Directions

  • Preheat oven to 350°F.

  • Place zucchini in a microwave safe dish and cook for 1 minute on high. Transfer to a cheese cloth and squeeze out excess moisture. 

  • Combine all ingredients well and form into meatballs.

  • Place meatballs on a baking sheet and bake 30-40 minutes until medium well to well done.

  • Drain on paper towels

  • Serve with IP BBQ sauce (see IP BBQ Sauce Recipe)

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.