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Sparkling Grapefruit Jelly
Ideal Protein Phase:
3-4
Recipe Category:
Desserts

Ingredients
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3 medium grapefruits, juiced and strained to remove pulp
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1 lemon, juiced
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4 ½ tsp unflavoured gelatin
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1 cup sparkling lemon water
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2 tbsp honey
Directions
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Pour 1 cup of grapefruit juice and 1 cup of lemon juice together in a bowl.
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Pour the gelatin onto the juice, letting it sit for 5 minutes before stirring it in.
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Pour the leftover grapefruit juice into a small saucepan. Add honey and bring to a low simmer. Stir until the honey has full dissolved.
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Pour the hot juice with honey into the gelatin bowl, whisking and mixing well for an even consistency.
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Pour in the sparkling lemon water, whisking until the mixture is smooth and fully combines.
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Divide the mixture into containers and refrigerate 4 hours until the jelly is set.
Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.
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