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Sparkling Grapefruit Jelly

Ideal Protein Phase:
3-4
Recipe Category:
Desserts
Sparkling Grapefruit Jelly

Ingredients

  • 3 medium grapefruits, juiced and strained to remove pulp

  • 1 lemon, juiced

  • 4 ½ tsp unflavoured gelatin

  • 1 cup sparkling lemon water

  • 2 tbsp honey

Directions

  • Pour 1 cup of grapefruit juice and 1 cup of lemon juice together in a bowl.

  • Pour the gelatin onto the juice, letting it sit for 5 minutes before stirring it in.

  • Pour the leftover grapefruit juice into a small saucepan. Add honey and bring to a low simmer. Stir until the honey has full dissolved.

  • Pour the hot juice with honey into the gelatin bowl, whisking and mixing well for an even consistency.

  • Pour in the sparkling lemon water, whisking until the mixture is smooth and fully combines.

  • Divide the mixture into containers and refrigerate 4 hours until the jelly is set.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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