Squash and Garbanzo Bean Curry | Ideal Protein Acceptable Recipe | Advanced Vitality

Squash and Garbanzo Bean Curry

Ideal Protein Phase:
3-4
Recipe Category:
Main Entree
Vegetarian
Squash and Garbanzo Bean Curry

Ingredients

  • 1-2 cloves garlic, minced

  • 1 tsp ground ginger

  • 1 tsp ground cumin

  • 1 ½ tsp turmeric

  • ½ cup veggie stock

  • 1 carrot, grated

  • 1 zucchini, grated

  • 7 oz squash, cut into small pieces

  • 1 can chopped tomatoes

  • 1 can garbanzo beans, rinsed

  • 1.8 oz raisins

Directions

  • Combine garlic, ginger, spices and a little stock in a large pot over medium heat.

  • Add carrots, zucchini and squash. Stir until well combined

  • Add tomatoes, stick, beans and raisins.

  • Cover and simmer 10 minutes.

  • Add spinach and remove mixture from heat.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

CONNECT WITH US TODAY!

REQUEST AN APPOINTMENT TODAY!

Recall, all initial chiropractic appointments, including prenatal and pediatric, are complimentary.

arrow&v
ABOUT US

Conveniently located just around the corner from the Brampton Courthouse, Advanced Vitality's all female staff of practitioners provides exceptional Family Chiropractic and Massage Therapy care. We are also a proud Ideal Protein Weight Loss Clinic since 2014.

LOCATION

ADDRESS:

197 County Court Blvd. Suite 205

Brampton, ON L6W 4P6

PHONE:

EMAIL:

WEBSITE:

CLINIC HOURS

MONDAY: 10:00 a.m. - 7:30 p.m.

TUESDAY: 8:00 a.m. - 7:00 p.m.

WEDNESDAY: 8:00 a.m. - 8:00 p.m.

THURSDAY: 8:00 a.m. - 7:00 p.m.

FRIDAY: 8:00 a.m. - 6:00 p.m.

SATURDAY: Closed

SUNDAY: Closed

ADVANCED VITALITY ON INSTAGRAM

Advanced Vitality 

  • Facebook
  • Twitter
  • Instagram
  • Yelp