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Squash and Garbanzo Bean Curry

Ideal Protein Phase:
3-4
Recipe Category:
Main Entree
Vegetarian
Squash and Garbanzo Bean Curry

Ingredients

  • 1-2 cloves garlic, minced

  • 1 tsp ground ginger

  • 1 tsp ground cumin

  • 1 ½ tsp turmeric

  • ½ cup veggie stock

  • 1 carrot, grated

  • 1 zucchini, grated

  • 7 oz squash, cut into small pieces

  • 1 can chopped tomatoes

  • 1 can garbanzo beans, rinsed

  • 1.8 oz raisins

Directions

  • Combine garlic, ginger, spices and a little stock in a large pot over medium heat.

  • Add carrots, zucchini and squash. Stir until well combined

  • Add tomatoes, stick, beans and raisins.

  • Cover and simmer 10 minutes.

  • Add spinach and remove mixture from heat.

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

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Main Entree

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Dips and Sauces

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Soups and Salads

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Desserts

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