Stuffed Bell Peppers | Ideal Protein Acceptable Recipe | Advanced Vitality

Stuffed Bell Peppers

Ideal Protein Phase:
1-4
Recipe Category:
Main Entree
Beef

Ingredients

•1 lb ground turkey

•1 lb ground beef

•1 tbsp olive oil

•1 large zucchini, diced

•¼ head green cabbage, diced

•4 scallions, chopped fine

•1 cup chicken or beef broth

•6 bell peppers, seeded

Directions

•Preheat oven to 350°F

•Heat oil in frying pan. Cook turkey halfway, then add ground beef until fully cooked. Drain fat.

•Add the zucchini, cabbage, scallions, ⅔ chicken or beef broth and season to taste with garlic salt and pepper

•Cut the tops off peppers and remove seeds and membrane.

•Microwave for three minutes on high.

•Fill peppers with meat mixture. Place in an oven safe dish and add the remaining ⅓ cup of broth to the bottom of the dish.

•Bake uncovered for thirty five minutes.

Ideal Protein Recipe Categories

Breakfast

Main Entree

Dips and Sauces

Soups and Salads

Desserts

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Brampton, Ontario

L6W-4P6

One light north of HWY 407 off of Hurontario St in South Brampton

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Advanced Vitality | Family Health and Wellness

197 County Court Blvd. Suite 205
Brampton, Ontario L6W 4P6

1 Light North of HWY 407 off Hurontario St.