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Chocolate Brownies

Ideal Protein Phase:
1-4
Recipe Category:
Desserts
​
Chocolate Brownies

Ingredients

  • 1 cup mashed rutabaga

  • ½ cup Walden Farms peanut spread

  • 2 tbsp Ideal Protein Maple Syrup

  • 1 packet Ideal Protein Chocolate Drink Mix

Directions

  • Preheat oven to 350°F. Grease a small pan

  • Melt the peanut spread with the syrup

  • In a large bowl, add the mashed rutabaga, peanut spread and syrup mix, and chocolate drink mix. Mix well.

  • Pour into greased pan and bake 20 minutes

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.

Breakfast

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Main Entree

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Dips and Sauces

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Soups and Salads

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Desserts

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