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Pumpkin Cider

Ideal Protein Phase:
Recipe Category:
Pumpkin Cider


•8 ounces water

•1 Ideal Protein peach and mango drink mix

•1 cinnamon stick

•½ tsp whole all spice

•1 tbsp Walden farms apple butter

•5 cloves

•1 tsp pumpkin pie spice

•½ tsp nutmeg


•Mix the Ideal Protein peach and mango drink in your shaker cup with water.

•In a pot, combine the prepared drink mix with all the other ingredients.

•Heat on medium temperature

•Whisk the mixture until well heated

•Strain to remove cloves and cinnamon

•Serve hot or refrigerate to cool down

Ideal Protein Recipe Categories
Note that the Ideal Protein Recipes provided on the Advanced Vitality website are for educational purposes only.


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