A Medically Developed Weight Loss Plan with a Beginning, a Middle and an End
The Ideal Protein Weight Loss Method is a 4 phase medically designed protocol containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting. The protocol has evolved for over 20 years, but was originally developed over 2 decades ago by Dr. Tran Tien Chanh who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.
Educating our Dieter's is the Key to their Success!
According to Dr. Tran, “the cause of most weight issues in a modern society is insulin resistance. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn (very much like the North American diet) causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.”
An overproduction of insulin may also lead to hypoglycemia or low glycemia, which in turn, induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it locks the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates sugar cravings and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain.
The Ideal Protein protocol will give your pancreas a well-deserved break by limiting simple and complex carbs until your weight loss goal is achieved.
How is the Ideal Protein Weight Loss Method Structured?
PHASE 1: Achieving 100% of your weight loss goal; The Ideal You!
Three Ideal Protein food products are consumed per day, along with 4 cups of select vegetables, unlimited lettuce, and 8 ounces of lean meat or fish. Phase 1 is followed until 100% of your weight loss is achieved, but it’s not the end of your weight loss journey.
PHASE 2: Learning the fundamentals of food and how it impacts your body
You reduce the Ideal Protein products to 2 per day and add a second meal of 8 ounces of lean meat or fish. Phase 2 lasts a maximum of 2 weeks.
PHASE 3: Focusing on developing smarter eating habits and better lifestyle living!
The focus of this Phase is weight loss stabilization. You will re-introduce carbohydrates and healthy fats to your diet over a 14 day period (but in the morning only).
PHASE 4: Maintaining your Ideal Weight and the new you! The Ideal You!
Lifestyle - learning how to maintain a balanced weight after dieting. During all 4 Phases of the program you will receive one-on-one weekly coaching. Part of this coaching includes educating you on what to eat, when to eat and in what combinations you should eat carbohydrates (sugar), fats and proteins.
Based on the experiences of over 3,000 clinics worldwide, the Ideal Protein Protocol enables the following
How much does the Ideal Protein Weight Loss program cost?
Your Ideal Protein Weight Loss and educational journey is an investment you are making in yourself.
While on the Protocol, you will develop the knowledge you require to eat smarter and how to make healthier choices. The results can include better eating habits while reducing the amount of money spent on unhealthy food options.
That is why for many, the Ideal Protein Protocol will redirect average food expenses to different, healthier options, resulting in the protocol being neutral in cost.
We don't hide anything here at Advanced Vitality. That is why we have provided a detailed explanation of the costs of The Ideal Protein weight loss program here at our clinic.
Initial Ideal Protein Information Session*: FREE
60 minute no pressure information session where we will educate you on the Ideal Protein Weight Loss Protocol. Click here to request a spot at one of our upcoming information sessions.
*Held each Monday at Advanced Vitality in Brampton from 7:30-8:30 pm (Holiday's excluded)
Starting Cost of Ideal Protein: ~$450.00 + HST
The initial cost of Ideal Protein includes the following:
Unlimited weekly coaching consultations
Body Composition Analysis (BCA)
Branched Chain Amino Acids (14 day supply)
First Month's Supply of Supplements
First Week's Supply of Ideal Protein Food
Ideal Protein Shaker Cup
Re-occurring Weekly Costs: ~ $78.50 - $96.50 + HST
The weekly re-occurring costs consist of the following:
Weekly Supply of Ideal Protein food
Re-occurring Monthly Costs: ~ 105.00 + HST
The monthly re-occurring costs consist of the following:
Monthly Supply of Ideal Protein Supplements
The costs indicated above are for a typical dieter. These prices may vary from person to person based on certain dietary requirements.