Brampton Custom Made Orthotics

Advanced Vitality Family Health and Wellness Clinic

197 County Court Blvd. Suite 205

Brampton, Ontario

Meet the Advanced Vitality Team

The mechanical properties  of the Custom Foot Orthotic help to maintain the normal positioning of the bones in the foot, the joints in the ankle and knees leading up to the hips and lower back. The muscles and ligaments holding these bones in their intended anatomical positions are prevented from over stretching and becoming lax over time.

With enough functional correction from a Custom Foot Orthotic, the foot structure can be aligned to give more propulsion, making walking, running and even cycling more efficient bio mechanically.

Along with aligning the foot structure, the Custom Foot Orthotic reduces muscular fatigue and helps to promote more efficient muscle performance thus enhancing performance during the gait cycle.

Please visit the following two sites to view our online shoe inventory:

Orthotics Shoes

Premier Orthotics Lab

 

Facts

What are some common foot facts?


  • The average person will walk 115,000 miles in their lifetime. To put that into perspective, that 's more then 4.5 times around the world.
  • 100 tons of pressure is put on your feet everyday.
  • On an average we walk 8,000 to 10,000 feet day.
  • There are around 250,000 sweat glands in a pair of feet.
  • 52 bones (26/foot) make up your feet, which is approximately 25% of the total bones in your body. In addition there are 33 joints and more than 100 muscles, tendons and ligaments.
  • By age 12, a child's foot reaches about 90% of its adult length.
  • Our feet are never similar, there are subtle differences.
  • The average foot gets 2 sizes longer when a person stands up.
  • 75% of North Americans will experience foot problems at one point in their lifetime.
  • Afternoons are the best time to shop for shoes because the feet are swollen most during that time.
  • 9/10 women wear shoes that are too small for them. Women are four times more prone to foot problems than men.
  • Your feet are the first to indicate signs of any impending ill-health.





Caring for your Custom Made Orthotics

How to care for your custom made orthotics?


Wipe your Orthotics with a damp cloth dipped in a mild soapy solution or spray with a natural disinfectant to remove any odours. Allow to dry overnight in a well-ventilated area of your home. DO NOT attempt to soak your Orthotics in water as this may cause permanent damage to your Orthotics.





Custom Made Orthotics Frequently Asked Questions

Do I need Orthotics?


A quick discussion with one of our health care practitioners to determine if orthotics will help you in your daily activities.




How will custom Foot Orthotics help me?


Orthotics provide improved stability through balanced force re-distribution and aligns the feet by creating a stable foundation for the rest of your body. A custom Foot Orthotic can help reduce any extra stress or pain in the feet, knees, lower limbs and back.




When Do I need to wear an Orthotic?


As often as possible! Orthotics only work when worn in a proper shoe. Depending on the type of Orthotic, modification can be carried out to fit in most types of athletic and casual footwear. Following a recommended break-in program, start by wearing your Orthotics for about 2 hours a day for about 2 weeks, gradually increasing until you get used to them. Get yourself a new paid of shoes that will properly accommodate your new Orthotic.




Can I switch my Orthotics from shoe to shoe?


Yes, but a word of caution here. If your Orthotics were made for a dress shoe, switching to a sports shoe may not be advisable. You can transfer from one dress shoe to another. It is better to have specially designed custom-made orthotics for your soccer cleats, ski boots or athletic shoes.





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Recall, all initial chiropractic appointments, including prenatal and pediatric, are complimentary.

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ABOUT US

Conveniently located just around the corner from the Brampton Courthouse, Advanced Vitality's all female staff of practitioners provides exceptional Family Chiropractic and Massage Therapy care. We are also a proud Ideal Protein Weight Loss Clinic since 2014.

LOCATION

ADDRESS:

197 County Court Blvd. Suite 205

Brampton, ON L6W 4P6

PHONE:

EMAIL:

WEBSITE:

CLINIC HOURS

MONDAY: 10:00 a.m. - 7:30 p.m.

TUESDAY: 8:00 a.m. - 7:00 p.m.

WEDNESDAY: 8:00 a.m. - 8:00 p.m.

THURSDAY: 8:00 a.m. - 7:00 p.m.

FRIDAY: 8:00 a.m. - 6:00 p.m.

SATURDAY: Closed

SUNDAY: Closed

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