Clinic updates, Back to school tips and Home Office Ergonomics 101 and a Sweet Summer Treat Recipe

Meet our two summer volunteers and expert for July, as well as updates on Ideal Protein, Chiropractics, RMT and new appointment features!

The body essentially has 3 fuel sources or “fuel tanks” that it can draw from to support our daily energy requirements.

Everything else you need to know: Men and children need pelvic floor physio too. What is an internal examination? How long do I need to go?

Phase 1 of the Ideal Protein Protocol is your Weight Loss phase. Learn about what a typical day during Phase 1 is like.

Pregnancy and Post-Partum: Why you should consult a pelvic floor physiotherapist and how it can benefit you in pregnancy and postpartum