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Advanced Vitality Newsletter | March 2023

Updated: Sep 6, 2023

March 2023 at Advanced Vitality

  • Please Remove Your Wet Boots

  • February Contests Winners

  • March Break Treasure Island

  • 'Doc Talk' Tuesdays

  • Health Tip: The Lasting Effects of C-sections

  • FREE Workshop: Marvellous Mama

  • Con-GRAD-ulations

  • Birth Announcements

  • Mommy & Me

  • Ice Rink at County Court


Please Remove Your Wet Boots

Now that the snow and salt are here, we kindly ask that you remove your wet boots when you're in for your appointments. We have lots of little ones that like to crawl around on our floors and we like to keep them as clean as possible!

Thanks for your cooperation!


February Colouring Contest Winners

Thank you to everyone who made February a beautiful month full of love and kindness. Congratulations to everyone who showed Random Acts of Kindness and participated in our RAK activities!

A big thankyou to all of you who filled our a heart to share why you LOVE chiropractic and Advanced Vitality - our hearts were full every morning we walked into the clinic and saw all your kind words!

Congratulations to everyone who participated in our colouring contest, we love decorating our walls with your artistry! A big Congratulations to our Winners, you can pick your prize up at your neck appointment:

0-5 years: VICTORIA

6-8 years: RUMAYSA

9+ years: GABRIEL H.


March Break Treasure Island Theme Week

March 13th-17th

If you're like us and feeling a tad bit jealous watching everyone head south for their March Break getaways, you can always come visit us at the clinic for a fun Treasure Island Theme week this March 13th-17th!

We have a fun week planned for the kiddo's to enjoy an island getaway right here in Brampton! We'll have treasure maps, treasure hunts, limbo games, photo booths and more!


Doc Talk Tuesdays

Check us out on Instagram and Facebook every Tuesday for quick educational videos on important topics related to neurofunctional chiropractic and raising healthy humans with natural and drug-free alternatives.

Then tune in LIVE on Thursdays at lunch when our Doctors take to the social media airwaves to answer all your questions, comments and concerns! Check out our Calendar of Events for MARCH to see our Tuesday Topics:

Tune in this month to learn more about Prenatal Chiropractic Care and The Webster Technique. Every Tuesday we will share easy to digest informative videos helpful information to support women looking for a natural, safe and healthy labour and delivery. THEN ... at the end of the month our Doctors go LIVE with a virtual workshop, Marvelous Mama, to present the simple science behind why and how Neurofunctional Chiropractic can support every mama and help them have an the birth, delivery and postpartum they are searching for!

This topic is ALWAYS a hot one so share this info with your friends and family and anyone expecting looking for help, hope and answers!


Health Tip of the Month: What are the Lasting effects of C-Section?

While not the main focus of this particular article, the World Health Organization (WHO) and multiple studies continue to clearly show that as cesarean rates go past just 10%, maternal and neonatal mortality rates increase. And of course, as we go to 30-50% and above in many hospitals and areas, that means both the short and long-term complications and lasting effects of C-section deliveries go up as well.

In our Pediatric Chiropractic clinic, it’s been observed that both scheduled and emergency c-sections have long played a major role in the development of The Perfect Storm in kids. While not the only form of birth trauma seen in today’s modern medical world, it’s certainly the most common.

The amount of force placed on a child’s skull, neck, and brainstem during a C-section delivery is immense. It’s far more physical pressure than would ever be allowed after the birth process, so while it may be life-saving at the moment… it’s also life-altering from there on.

We all know to “protect the neck” and “hold the head” for brand new babies and infants, but we’ve made it completely “normal” and ok to use the head and neck as physical leverage (twisting, torquing, and pulling) during the C-section birth process.


FREE Workshop: Marvellous Mama

How to feel awesome during Pregnancy!

Join Pediatric Chiropractors Dr. Tara Sutton & Dr. Jasmin Maxymowich for a FREE VIRTUAL workshop full of helpful information, tips & tricks to make your pregnancy and delivery amazing! Monday March 27th 7:30-8:30pm. Registration is required. Please share this with friends or family that are expecting and could use an evening of support!



We want to shout it out loud and proud for ALL our recent GRADUATES! These folks put the time and effort into their Restorative Care Plan to achieve all the benefits that Neurofunctional Chiropractic Care has to offer! Congratulations on all your health and wellness achievements, we look forward to helping you maintain and build on those with your Wellness Membership!


Birth Announcements

Congratulations to Mamas Kitty & Danielle who gave birth this past month! We are so honoured to have played a role in your pregnancy journey and look forward to helping you recover and your baby thrive during this next phase of your lives!

"From the first day I felt very welcomed at Advanced Vitality due to the positive and warm environment. Dr. Jasmin always made sure that all of my needs were addressed not to mention her encouraging and kind approach. I am confident that my weekly visits contributed to my unexpectedly easy pregnancy and wonderful birth experience. Baby Joseph is looking forward to meeting the team soon!"

~ AV Mom Kitty


MOMMY & ME Chiropractic Packages

We are pleased to offer all of our New Moms a special discounted rate when you package your post-partum re-evaluation and your newborn initial assessment.

*contact the clinic for full details


Ice Skating at County Court Park

Did you know that County Court Park behind Advanced Vitality has a community skating rink? The next time your family is at Advanced Vitality, bring your skates and head over after your appointment! No pre-booking needed. See the community rink details below:

Outdoor skating rink

Hours of Operation: 9:00am - 11:00pm

The rink is maintained by community volunteers. Please remember:

  • No more than 10 people on ice at a time

  • No contact sports allowed on ice

  • Respect your neighbours

  • Pick up your litter

  • Stay off ice when it's being flooded

In the warmer months, enjoy the beautiful gardens, playground, tennis courts, baseball diamonds and open green space!


We look forward to seeing you and your family during this month!

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