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Advanced Vitality Newsletter | February 2023

Updated: Nov 6, 2023

February 2023 at Advanced Vitality

  • Please Remove Your Wet Boots

  • Happy Birthday, Dr. Tara

  • CM Spotlight: The Horansky Family

  • February Contests and Events

  • 'Doc Talk' Tuesdays

  • Health Tip: What is The Perfect Storm?

  • FREE Workshop: The Perfect Storm

  • Orthotic Workshop: March 4th

  • Con-GRAD-ulations

  • Birth Announcements

  • Mommy & Me

  • Please Welcome Emma

  • We're Having a Baby!

  • Ice Rink at County Court

  • 75 Hard Challenge

  • Upcoming Holiday's and Vacations


Please Remove Your Wet Boots

Now that the snow and salt are here, we kindly ask that you remove your wet boots when you're in for your appointments. We have lots of little ones that like to crawl around on our floors and we like to keep them as clean as possible!

Thanks for your cooperation!


Happy Birthday Dr. Tara!

On Wednesday, February 15th we celebrate Dr. Tara's Big 40th birthday!

Pop bye the clinic to enjoy some party treats and celebrate with us!


Clinic Member Spotlight: The Horansky Family

As a mama to these 3 beautiful and energetic boys, Sarah is one busy lady and she's been prioritizing natural health for herself and her kids! We caught up with Sarah this month and asked her to share why she makes regular wellness chiropractic care a priority for herself and her kids.

"I was on the fence about Chiropractic care in the beginning because of money and trying to schedule in appointments with an already full schedule, but I was determined to go to every appointment because I knew it would help me and my kids overall.

You WILL feel better at the end. It's totally worth it!"


February Contests and Events

February is Love Month!

February 1-28, 2022

We have lots of exciting ways for you to get involved this month!

Random Acts of Kindness Day - February 17th, 2022

Random Acts of Kindness Day® is Friday February 17, 2023 Random Acts of Kindness Week is February 12-18, 2023

Follow us on Social Media throughout the month of February for your daily "Random Act of Kindness" suggestion. Tag us on INSTAGRAM or FACEBOOK in your picture or video on social media and use the above hashtags.

Grab yourself a chocolate heart at your next appointment as a reward for being awesome!

Hey KIDS! We've got some kindness activities for you too!

1. Complete a RAK colouring sheet and tell us about your Random Act of Kindness and earn a RAK Certificate and a sweet treat!

We will award prizes in the following age groups:

0 - 5 yrs | 6 - 8 yrs | 9 yrs+


2. For the older kids, Grab a RAK Bingo Card and see if you can complete the challenges to complete a Bingo - show us your RAK Bingo Card to earn your RAK certificate and a sweet treat!

We can't wait to see how much love and kindness you spread this month!


AV Heart Campaign

Throughout the month of February, tell us why you LOVE coming to Advanced Vitality by writing it on a red heart which will be displayed in the clinic throughout the month of February.

Don't have an appointment coming up? Let us know through social media or email and we will write one for you!


Valentine's Playlist

Like or Download our Spotify Playlist "Advanced Vitality Love & Happiness" and listen all throughout the month of February to our playlist created by YOU our very own clinic members!

Want us to add more?

Put your request in at your next appointment or send us your favourite love song, wedding song or heck, even break up song and we will add it to our February playlist!

Access our playlist on Spotify! Search "Advanced Vitality Love & Happiness" and select the download icon to add our playlist to your library.

How to send us your song suggestions: