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Advanced Vitality Newsletter - January 2024

January 2024 at Advanced Vitality

  • Celebrating 10 Years!

  • Holiday Contest Winners

  • Health Tip: Detox Baths

  • Calendar of Events

  • Introducing Tiny Timbers

  • Birth Announcements

  • Con-GRAD-ulations

  • Dr. Tara's says "Hi"

  • New Clinic Hours


Celebrating 10 Years!

WOW!! Can you believe that Advanced Vitality has been serving our Community for 10 years! In reflecting back on these past 10 years it fills me with a huge sense of pride and satisfaction. Click below to read the history of how Advanced Vitality began and got to where we are today!


Holiday Contest Winners!

Holiday Baking Challenge

This year the AV team challenged you to pick your favourite Holiday Bark recipe ... and the winner is .... Team Red!

Holiday Spirit Week Winner!

Our holiday spirit week is always one of our most fun celebrations and a great way to end the year. Thank-you to everyone who participated and brought the joy of the season into the clinic. A special congratulations Gilllian S. who won the $50 Amazon Gift Card for participating!

Dr. Tamara poses with a mother and daughter during chirstmas spirit week
Congratulations Gillian

Christmas Colouring Contest

Our Christmas Colouring contest was a huge success and your beautiful art decorated our walls and with joy and holiday spirit!

A special congratulations to these lucky winners:

  • Ujala

  • Victoria

  • Juelz


Health Tip: Detox Baths

The return to everyday routine after the craziness of the holidays can be a stressful and difficult transition for parents and kids alike. When you add up all the late nights, candies & sweets, and change in daily activities, it makes for a perfect storm in our kids' nervous system which can leave them at risk of increased infection this month!

But don't worry, we've always got something up our sleeve to help you! Did you know that you can use your child's everyday bath as a way to help your child kick the sick and boost their immune system. Check out this super simple and safe DETOX BATH RECIPE recipe from our fellow Chiropractor friend Dr. Steph Libs.


Calendar of Events

Here's what's on our Calendar of Events this month!


Introducing Tiny Timbers

You may have seen our new display at the front desk of cute animal wood dishes. These represent the first products we are offering from our new side project Tiny Timbers!

Dr. Tara and her husband Chris, have come together to produce products that parents and kids will love AND will be safe and healthy for their families. We'd like to introduce our first line of products we are calling our Canadiana line featuring our favourite Canadian critters including our Brave Bear, Clever Fox, Wise Owl & the Mighty Moose!

This is a project of love and everything is handmade in our own garage. We source the wood from local wood shops and the dishes are finished with food grade and kid safe products. So if you love our products or have suggestions or desires for custom orders, find us on Instagram @Shop.TinyTimbers and connect with us there!


Birth Announcements

Congratulations to our Clinic Mamas who gave birth this past month! We look forward to helping you recover and the two of you thrive during this next phase of your lives!

A Big Congratulations to this Advanced Vitality Marvelous Mama who gave birth this month:

  • Nicole




We want to shout it out loud and proud for ALL our recent VITALITY GRADS! These folks put the time and effort into their Restorative Care Plan to achieve all the benefits that Neurofunctional Chiropractic Care has to offer! Congratulations on all your health and wellness achievements, we look forward to helping you maintain and build on those at your Wellness Appointments!

Big Congratulations to these Advanced Vitality Graduates:

  • Baby Leah


Dr. Tara's Says Hi!

"Hello Everyone and Happy New Year! My hip surgery was a success and I went home that night - after I could prove that I could walk with a walker and go up and down stairs! It blew me away what our doctors and nurses are capable of! It's been 3 weeks since my surgery and I can walk (mostly with a cane) I even walked my kids to school this morning. I have started physiotherapy, and I have to say, I'm doing better and better each day! I got in to see Dr. Tamara for my first adjustment of the year this past weekend - it was really nice to see some of you! I can't wait to get back to the clinic and see you all soon!"

~ Dr. Tara 


New Clinic Hours

A friendly reminder of our clinic hours while Dr. Tara is on leave!

We look forward to seeing you in the clinic this month!

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