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Advanced Vitality Newsletter | January 2023

January 2023 at Advanced Vitality

  • The Gift of Health Certificates

  • Doc Talk Tuesday January Series: Stress, Sickness & Chiropractic

  • 'Kick the Sick' FREE Virtual Workshop: January 30

  • Health Tip: Common Side effects of Antibiotics

  • New Year Challenge: #75Hard

  • Clinic Member Spotlight: Simran

  • Holiday Winners

  • Con-GRAD-ulations

  • Pre-book your 2023 appts.

  • Wellness Memberships

  • Birth Announcements

  • Mommy & Me Discount

  • Happy Birthday

  • Goodbye Ideal Protein

  • January Holidays


The Gift of Health

We are so excited to offer this AMAZING DEAL again this year! This deal ONLY comes around ONCE A YEAR, so pass on the LOVE and give the Gift of Health this season!

We know many of you want someone in your family to take advantage of the benefits of our unique neurofunctional approach to Chiropractic. We hear it all the time:

"I wish my husband would come here"


"I should probably get my kids in here to get their scans done."

Now is the perfect time to share the Gift of Health with someone you love and want to have an AMAZING 2023!

What's included:

1) Amazing Discount on Initial Fee: Just $99 (regular $220)

2) $100 Care Plan Credit (applied at sign up)


Below is the Gift of Health Certificate and you can even share it electronically, so go ahead and give the Gift of Health now!

This is a limited time offer and will expire on January 31, 2023.

CLICK HERE to download a version to send to a friend or family member.

The new Clinic Member must have the certificate with them at their initial consultation.


Doc Talk Tuesdays

Check us out on Instagram and Facebook every Tuesday for quick educational videos on important topics related to neurofunctional chiropractic and raising healthy humans with natural and drug-free alternatives.

Then tune in LIVE on Thursdays at lunch when our Doctors take to the social media airwaves to answer all your questions, comments and concerns!

Tune in all month long as we talk about Stress, Sickness and Chiropractic. Helping uncover the simple science behind why and how Neurofunctional Chiropractic can support a healthy immune system and "kick the sick" for good!


'Kick the Sick' FREE Virtual Workshop

Monday January 30th 7:30pm

The New Year signals the end of the busy-ness of the holiday seasons. From Halloween sweets, Thanksgiving dinners, Christmas cookies, increased stress & excitement, indulging, and late nights… you may be feeling sluggish, exhausted, out of routine, and off-balance. That feeling is no different for your kiddos. Though the holidays are magical and fun for our little ones, it's a time of huge adjustment requiring them to adapt to all the added sugars, extended family visits, late nights, and routine changes.

What does stress look like in our kiddos? Poor sleeping patterns, chronic cough & congestion, digestive problems, ear infections, and recurrent respiratory infections. These patterns of stress and infection is what we will be addressing throughout January culminating with a LIVE Virtual Workshop to give you parents ALL the help, hope and answers you need to get through the winter with happy AND healthy children.


Health Tip: Common Side Effects of Antibiotics

When we first shared this data and information with Colton’s mom, after he battled RSV, sinus infections, chronic cough, and asthma for his first 3 years… she was blown away that her doctor had never once mentioned each round of antibiotics was likely to further weaken his already suppressed immune system, and that most of his sinus and respiratory infections were likely viral anyway.

That is one of the most obvious reasons why still today, millions of antibiotics are prescribed to kids unnecessarily – they are viral infections, not bacterial.

While it’s taken literally decades for standard medical organizations to update and change their guidelines around antibiotics for pediatric respiratory infections, it seems it’s going to take more time for practicing doctors to change their habits.

While it's a frustrating reality, you don’t have to wait. You can always educate and empower yourself by reading articles just like this one (and the links within it).


New Year Challenge: #75Hard

The start of a new year is always a great time to reflect on the accomplishments of the previous year and set goals for the new year. At Advanced Vitality we know how difficult it can be to stick to those New Year's Resolutions so we like to join forces and do it together!

This time last year the team at Advanced Vitality took on their first ever #75HardChallenge and it was an awesome experience. So we decided to do it again for 2023 but we want YOU to join us - because lets face it, doing something together is so much more motivational.



Clinic Member Spotlight: Simran

Meet our Friend Simran! When Simran came to our clinic in the spring of 2022, she was at a really low point in her life. She had spent the previous 6 YEARS stuck in a cycle of pain and depression and had quickly become a of shell of the person she once was. She had been to many doctors and specialists searching for answers and help but kept struggling and falling deeper into pain and despair.

No one could identify what the real issue was. With time it impacted my mental health as well. Honestly I lost hope that I’d ever get better but the thought of living with this severe back pain scared me.

This month we discuss the stress cycle and how it can lock into our nervous system laying the foundation for the perfect storm of sickness and disease. While it can seem far fetched to think that simple chiropractic adjustments can help someone with things like anxiety, depression and chronic pain, we've seen it happen time and again and the science doesn't lie.

Check us out on social media every Tuesday in January for a quick 'Doc Talk' video about how to manage stress and keep it from sending you down the road to sickness. Tune in every Thursday at lunch when our Doctors go LIVE to answer all your questions and concerns and provide even MORE helpful tips to keep you and your families healthy in 2023!

Click below to read more about how Simran is conquering her pain with neurofunctional chiropractic care!


Holiday Winners

Holiday Cookie Challenge

Our first ever Holiday Cookie Challenge was a delicious success and we had so much fun watching you enjoy our seasonal sensations. We are excited to announce that the it was a close call 38 to 43 votes and the WINNERS of the 2023 Holiday Cookie Challenge is......

THE PUPPES (aka the Doc Team)


Holiday Spirit Week!

It's always so fun to celebrate the anticipation and excitement of the last week with our holiday spirit week.

Congratulations to Brandi who name was drawn as the Spirit Week Winner of the $50 Amazon Gift Card!

Check out some photos from this year's Holiday Spirit Week!


Christmas Colouring Contest

Our Christmas Colouring contest was a success and our walls were once again decorated with your beautiful artistic talents!

Congratulations to our Winners:

0 - 5 yrs - Fynn D

6 - 8 yrs - Seth H

9 yrs+ - Evelyn L



We want to shout it out loud and proud for ALL our recent GRADUATES! These folks put the time and effort into their Restorative Care Plan to achieve all the benefits that Neurofunctional Chiropractic Care has to offer! Congratulations on all your health and wellness achievements, we look forward to helping you maintain and build on those with your Wellness Membership!


Pre-Book your 2023 Appointments

This month our friendly Clinic Coordinators will be helping book out your 2023 appointments to ensure you continue to get your preferred days and times in the new year. It happens almost every year that people get so used to their pre-booked appointments and forget to do it for the new year! We've got you covered and will help you take care of that so you don't miss out on your wonderful chiropractic care!


Wellness Memberships

Our Wellness Memberships are a hit! Congratulations to everyone who has graduated from Restoration care and are enjoying the member benefits of a Wellness Membership!

These memberships are offered to qualifying Clinic Members that have completed a Restoration Care Plan and wish to maintain their achievements and optimize their health with regular weekly or bi-weekly chiropractic adjustments. Additional perks accompany these memberships including complimentary Health Scans, discounted fees and Family Plans.

If you would like to learn more about our Wellness Memberships, please speak with one of our Care Coordinators at the Front Desk at your next appointment!


Birth Announcements

Congratulations to all our Mamas who gave birth this past month! We are so honoured to have played a role in your pregnancy journey and look forward to helping you recover and your baby thrive during this next phase of your lives!

Congratulations to our Clinic Member Mamas Setareh and Nikolina on the births of your babies last month!


MOMMY & ME Chiropractic Packages

We are pleased to offer all of our New Moms a special discounted rate when you package your post-partum re-evaluation and your newborn initial assessment.

*contact the clinic for full details


Happy Birthday

We'd like to wish a couple of very special people Happy Birthday this month! Our wonderful Clinic Health Assistant Taryn celebrates on January 16th and our amazing Care Coordinator Maria celebrates on January 18th! Help us wish them both the best Birthday wishes!


Goodbye Ideal Protein

As of January 1, 2023 we will no longer be offering the Ideal Protein Coaching Services or Products through Advanced Vitality. Through the month of January we will be offering all remaining Ideal Protein Product for SALE at a discount of 50% OFF - get it while it lasts!



Dr. Tara will be on Holidays January 3rd - 6th


We look forward to seeing you all in the clinic this month to start the New Year right!


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