Updated: Apr 11
Here's What You Need to Know for April!
Clinic Holiday - Friday, April 1
Yes, We Remain OPEN during April lockdown
Have you received your CORE SCORE yet?
2021 Orthotic Workshops - IMPORTANT UPDATE
Coaches Corner with IP Coach Maria
CONTEST ALERT! Mother's Day Giveaway
Clinic Member Spotlight: Robi
RMT Ladie is Expecting
Easter Colouring Contest
Health Tip of the Month: Just Start Walking!
Thank you for your Reviews
Holiday Hours for April:
Friday, April 1st - CLOSED
Monday, April 5th - OPEN
As essential service providers, all services offered at Advanced Vitality will remain open without change or modification!
We look forward to seeing you for your April Appointments!
Have You Booked Your Complimentary Health Scan yet?
The addition of the INSiGHT Health Scanning technology has been a great hit and the results are getting RAVE reviews!
Our clinic members are more certain than ever about their health status and LOVE being a part of the improvements in their CORE SCORE!
The INSiGHT health scans are safe and painless. They are also safe for pregnant mamas, kiddos and even newborns!
The INSiGHT Health Scans are the easiest and safest way to calculate your CORE SCORE: a valid, reliable and repeatable measurement of how well your neuro-musculoskeletal systems (your brain, spinal cord, nerves and posture muscles) are functioning AND how your body is improving by using chiropractic care.
Contact Advanced Vitality to book your complimentary chiropractic consultation and receive your first CORE SCORE!
Spring Orthotic Workshop
Saturday, May 29th, 2021 from 10:00am to 1:00pm
We are excited to announce that Chiropodist Jennifer Chua is expecting! We are so happy for Jen and her family, and cannot wait to meet the new little one.
As a result, we are making some changes to our schedule Orthotic Workshops for 2021:
Spring Orthotic Workshop: NOW Saturday, May 29th from 10:00am to 1:00pm
Summer Orthotic Workshop: Scheduled for Saturday, August 7th - CANCELLED
Winter Orthotic Workshop: scheduled for November 6th - TENTATIVE
Spots are limited and they fill up quickly.
To book your 15 minute assessment, call or email us at the clinic.
2021 Orthotic Prices
Chiropody Assessment with Prescription: $100.00
Custom Orthotics only (no shoe):
Custom Orthotics + Shoe (non-premium): $400.00
Custom Orthotics + Shoe (premium): $475.00 - $550.00
No refunds or returns. One exchange within 30 days of purchase.
Built in orthotics may not be exchanged
Coaches Corner with Ideal Protein Coach Maria!
You can reset your metabolism to burn fat and reach your ideal weight. If you're a past dieter, now is the perfect time to book your Reset Appointment with Coach Maria!
Ideal Protein Coaching Hours:
Mondays 9:00am - 11:00am
Tuesdays 5:00pm - 6:00pm
Thursdays 5:00pm - 7:00pm
Coach Maria offers virtual Complimentary Info Sessions every Tuesday from 6:00pm to 7:00pm.
Contact us to book your Reset Appointment or attend the Complimentary Info Session.
April IP Food Hack: Blueberry Cloud Cookies
1 Blueberry Muffin Packet
1 tsp baking powder
4 tbs water
1 tbsp Walden Farms blueberry syrup (or maple syrup)
8 tbs liquid egg whites whipped separately to stiff velvety texture
Pre-heat oven to 375 degrees
Add all ingredients to the whipped egg whites
Use an ice cream scoop to scoop the mixture onto parchment lined baking sheets, leaving room to spread
bake for 12 mins
For more Healthy, IP friendly recipes click here!
With Mother's Day just around the corner, we want to know:
What's your best #MomHack?
Through-out the month of April we want you tell us your favourite "MOM HACK" for a chance to win one of 6 awesome prizes from local, BAD-ASS, MOM-OWNED businesses!
"A mom hack is a tool or technique that makes some aspect of a mom's life easier or more efficient" (Urban Dictionary)
Whether it's how you get your kids out the door on time, get them to eat their veggies, how you potty trained or how you get them to pay attention to you instead of using their phone or video game - WE WANT TO HEAR THEM and SHARE THEM with our tribe of mamas!
How to Participate
Send us your entries by:
Posting your #MomHack to Social Media
Email us at email@example.com
Tell us about it when your in the clinic for your next appointment!
DAILY LIVE DRAW on AV's INSTAGRAM throughout the week of May 3rd to 7th.
Make sure you are following us on Social Media!
Stay tuned throughout the month of April as we showcase each of our local MOM-preneurs and the prizes to be won on Social Media!
What are the PRIZES?
DoTerra Essential Oils Package courtesy of Advanced Vitality
Two Organic Soy Mother's Day Candles from Kind Moose Candle Co.
Two 'Mom Themed' T-Shirts courtesy of the Humble & Kind Co.
Yummy Candy Bouquet courtesy of Hey Sugar Candy Bouquets
Outdoor Mini Photography Session courtesy of Kelly Markwith Photography
$100 Advanced Vitality Gift Certificate courtesy of Advanced Vitality
Clinic Member Spotlight: Meet Robi!
Robi joined the Advanced Vitality Ideal Protein family in 2017. She has been an active member and one of our most successful dieters using the Ideal Protein Protocol.
"Since Robi started, she has lost 30lbs in total! She has gone down two dresses size and has lost over 30 inches!"
"I loved it, it was pretty easy and I was able to lose 30lbs and I have pretty much maintained my weight. Ideal Protein helped me lose weight and the supplements are amazing! I could not live without the supplements for more than a week."
Coach Maria asked Robi "What would you say to someone who was thinking about doing the Ideal Protein protocol?"
"I would say JUST DO IT! Your health is key. I wish I had started earlier, the results are so beneficial!"
Thank you for sharing your Journey, Robi! You are such an inspiration to us all. Keep up the great work!
Congratulations RMT Ladie!
If you haven't already heard, RMT Ladie is expecting!
We are so excited to welcome another baby to our growing Advanced Vitality family.
RMT Ladie is doing well and highly anticipating the arrival of her first child.
Unfortunately due to current restrictions, we are unable to host a baby shower, so instead we will be giving a cash gift. If you'd like to contribute, you can leave a cash donation to either Rebecca or Abby at the front desk.
Easter Colouring Contest
We sure do have fantastic artists at Advanced Vitality. Thank you everyone who entered our Easter Colouring Contest so far! Stay tuned, our winner's will be announced via Social Media on Tuesday, April 6th!
Health Tip of the Month
Just Start Walking!
Spring has arrived! Walking is the simplest thing you can do to give yourself a workout. Keep in mind that moving is improving. Even 15-minutes a day can start you on the way to an activity habit!
CLICK HERE to read some tips on how to get the most out of your walks!
Your Reviews are the Biggest Compliment
Online reviews from clinic members like you help others feel more confident about choosing Advanced Vitality, and really helps small local businesses, such as ours, grow. People like to know why you chose Advanced Vitality and what your experience was like.
Click here to leave us your review