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March Newsletter

Advanced Vitality's March Newsletter 2021

Here's What You Need to Know for March!

  • Congratulations, Dr. Tara!

  • March 6th Orthotic Workshop - Spots Remaining

  • Introducing Insight Health Scanning

  • Coaches Corner with IP Coach Maria

  • Ladie (RMT) Is Pregnant (and Happy Birthday)

  • Clinic Member Spotlight: Meet Derek

  • Birth Announcements

  • Shamrock Hunt!

  • Easter Colouring Contest

  • UPDATE: Text Message Appointment Reminders

  • Health Tip of the Month: Stress Busting Stretches


Congratulations, Dr. Tara!

Dr. Tara adjusting baby on mom's belly

Congratulations to Dr. Tara, who has earned her ICPA Certification to better care for children and families!

Dr. Tara Sutton is proud to announce that she has been granted Certification by the Academy Council of Chiropractic Pediatrics (CACCP) in the International Chiropractic Pediatric Association’s (ICPA) renowned Certification Program on

February 2, 2021.

Check out the full blog post HERE!


Winter Orthotic Workshop

Saturday, March 6, 2021

Person stepping into foam casts for orthotics

Our first Orthotics Workshop of 2021 will be held with Chiropodist Jennifer Chua at Advanced Vitality from 10:00am - 1:00pm on Saturday, March 6th. Spots are limited and they fill up quickly. To book your 15 minute assessment, call or email us at the clinic.


Chiropody Assessment with Prescription: $100.00

Custom Orthotics only (no shoe): $300.00

Custom Orthotics + Shoe (non-premium): $400.00

Custom Orthotics + Shoe (premium): $475.00 - $550.00

Please Note:

No refunds or returns. One exchange within 30 days of purchase.

Built in orthotics may not be exchanged



Chiropractic Care isn’t just about neck pain and back pain anymore! It’s about your

BRAIN-BODY connection.

Advanced Vitality is pleased to join an elite group of high tech clinics that have upgraded their level of care to better assess the health of their communities. We are excited to announce the addition of the Insight Health Scanning Technology for our clinic members.

The Insight Technology measures health markers with three types of scans:

  1. Heart Rate Variability

  2. Thermography

  3. Electromyography (EMG)

The collected data is combined into one easy to understand Core Health Score. We use this data to measure your Core Score at the beginning of your care plan and at progress evaluations to quantify and demonstrate your improvement with real data. It’s a great way to measure and see your progress.

We will be introducing the Insight Health Scanning starting March 1st!

Check out our Insight Health Scan Blog HERE to learn more!


Coaches Corner with Ideal Protein Coach Maria!

Reset body to burn fat, reset metabolism to burn fat

It is possible to reset your metabolism and reset your life! Contact the Clinic to book your complimentary meeting with

Coach Maria and learn how together, you can reset possible!

Coach Maria's New Hours Starting March 2021!

  • Mondays 9:00am - 11:00am

  • Tuesdays 5:00pm - 6:00pm

  • Thursdays 5:00pm - 7:00pm

Spinach being poured into a blender with chocolate powder

FREE Virtual Seminar's

Coach Maria will be hosting

FREE Virtual Ideal Protein Info Session's EVERY TUESDAY from 6:00PM to 7:00PM via Google Meet.

Registration is required and a meeting code and password will be sent upon registration.

March's IP Food Hack:

For an easy way to get in two cups of veggies, add spinach to your Chocolate IP shake - you'll hardly notice it's there!


Ladie is Pregnant and celebrating a Birthday!

If you haven't already heard, Ladie is expecting!

We are so excited to welcome another baby to our growing Advanced Vitality family.

Ladie is doing well and highly anticipating the arrival of her first child.

Unfortunately due to current restrictions, we are unable to host a baby shower, so instead we will be giving a cash gift. If you'd like to contribute, you can leave a cash donation to either Rebecca or Abby at the front desk.

We are celebrating RMT Ladie's birthday on March 28th!

Happy Birthday RMT Ladie

Make sure you're following us on

Social Media to wish her a

Happy Birthday!

Advanced Vitality's Instagram

Advanced Vitality's Facebook Advanced Vitality


Clinic Member Spotlight: Meet Derek

Supporting Community Involvement